A influência do treinamento em circuito sobre indicadores de risco cardiometabólicos em mulheres com excesso de massa corporal assistidas pela Estratégia Saúde da Família de Santo Antônio de Goiás
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2016-11-01
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Universidade Federal de Goiás
Resumo
Background: Physical exercise training is a non-drug alternative from treatment
morbidites related body mass excess. The aim study was to evaluate effect of 24
weeks circuit-based exercise with low-cost equipment over anthropometric and
biochemical risk factors for cardiovascular disease in body mass excess women
assisted for basic health program attention.
Methods: Thirty three women (42,7 ± 8,9 old) body mass excess (body mass index
34,6 ± 7,2 kg/m²) underwent at 24 weeks circuit-based free weight training combined
with aerobic exercise. Was evaluated participation frequency, metabolic equivalent,
body mass, body mass index, sum skin fold, waist circumference, waist-rip ratio,
total cholesterol, LDL-cholesterol, HDL-cholesterol, triglycerides, glycemia, insulin
and HOMA-IR. Was not considered minimum participation percentage from
statistical analysis, however sample group was splited into tertiles according exercise
program aderence. ANOVA from repetead measures with Bonferroni post hoc
evaluated intragroup comparisions. ANOVA one-way with Bonferroni post hoc
evaluated comparisions among groups at baseline, three and six months. Risk factors
that indicated no statistical alterations, but clinical alterations were expressed as
variation. Was regarded p<0,05 from statistical significance.
Results: Sum skin fold decreased from all group (p< 0,001). Regular participation
group showed waist circumference (p=0,023) and waist hip circumference (p=0,046)
decrease and LDL-c and total cholesterol showed clinical reduction after six months.
Low participation group indicated HDL-c reduction after three (p=0,024) and six
months (p=0,035). Intergrop analysis showed HDL-c reduction from lower group
when compared with higher tertil after three (p=0,008) and six months (p=0,001).
Conclusion: Training program frequency participation is determinant from
anthropometric and biochemical factor risk improvement in excess body mass
women. Higher active group showed waist circumfereccen, waist-hip circumference,
LDL-c and total cholesterol improvement, besides prevent HDL-c lowering.
Trial registration: RBR-8rw7dz.
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Citação
ZANINA, G. O. A influência do treinamento em circuito sobre indicadores de risco cardiometabólicos em mulheres com excesso de massa corporal assistidas pela Estratégia Saúde da Família de Santo Antônio de Goiás. 2016. 86 f. Dissertação (Mestrado em Ciências da Saúde) - Universidade Federal de Goiás, Goiânia, 2016.