Nuts and legume seeds for cardiovascular risk reduction: scientific evidence and mechanisms of action

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dc.creatorSouza, Rávila Graziany Machado de
dc.creatorGomes, Aline Corado
dc.creatorNaves, Maria Margareth Veloso
dc.creatorMota, João Felipe
dc.date.accessioned2022-01-26T13:24:15Z
dc.date.available2022-01-26T13:24:15Z
dc.date.issued2015
dc.description.abstractConsumption of tree nuts and legume seeds is associated with a reduction in cardiovascular risk. The reduction in blood lipids and in inflammatory and oxidative processes exhibited by bioactive compounds such as monounsaturated and polyunsaturated fatty acids, fibers, phenolic compounds, tocopherols, phospholipids, carotenoids, some minerals, and arginine, has stimulated research on the mechanisms of action of these substances through distinct experimental approaches. It is, therefore, important to know the metabolic effect of each nut and legume seed or the mixture of them to choose the most suitable nutritional interventions in clinical practice. The aim of this narrative bibliographic review was to investigate the effects of tree nuts and legume seeds on biomarkers of cardiovascular risk, as well as their mechanisms of action with regard to lipid profiles, insulin resistance, arterial pressure, oxidative stress, and inflammation. The findings indicate that a mixture of nuts and legume seeds optimizes the protective effect against cardiovascular risk.pt_BR
dc.identifier.citationSOUZA, Rávila G. M. et al. Nuts and legume seeds for cardiovascular risk reduction: scientific evidence and mechanisms of action. Nutrition Reviews, Washington, v. 73, n. 6, p. 1-13, 2015.pt_BR
dc.identifier.doi10.1093/nutrit/nuu008 0029-6643
dc.identifier.issn0029-6643
dc.identifier.issne- 1753-4887
dc.identifier.urihttp://repositorio.bc.ufg.br/handle/ri/20218
dc.language.isoengpt_BR
dc.publisher.countryEstados unidospt_BR
dc.publisher.departmentFaculdade de Nutrição - FANUT (RG)pt_BR
dc.rightsAcesso Abertopt_BR
dc.rights.urihttp://creativecommons.org/licenses/by-nc-nd/4.0/*
dc.subjectCardiovascular riskpt_BR
dc.subjectLegume seedspt_BR
dc.subjectInsulin resistancept_BR
dc.subjectLipidspt_BR
dc.subjectNutspt_BR
dc.titleNuts and legume seeds for cardiovascular risk reduction: scientific evidence and mechanisms of actionpt_BR
dc.typeArtigopt_BR

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