(Des)motivações à prática de atividade física de adultos em Goiânia

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Data

2022-04-19

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Editor

Universidade Federal de Goiás

Resumo

This study aims to identify the (dis)motivations regarding the practice of physical activities of adults in Goiânia. Assertively, this monograph conceptualises the main obstacles faced by this population, in addition to analysing the effects of this type of engagement on the lives of human beings in general, related to health and quality of life. This writing also presents the reasons for giving up and abandoning sports practises, even if temporary, associated with the type of motivation that led a particular person to develop physical exercises, by intrinsic or extrinsic encouragements. The results were performed remotely and online, using Google services, which had 314 total participants. With the survey completed, an analysis was made from the extracted data, emphasising on personal answers about the reasons which incited the elements of the study to start some type of physical activity. One of the points observed is: in Goiânia, there is a low adherence of individuals to this type of practice due to the influence of social circles, since the participants, in a minority, had friends or family as a mirror for this. At the same time, it was possible to realise that the search for health and a better appearance form the main objectives of people who choose to exercise regularly, whether practising in parks or at gyms.

Descrição

Palavras-chave

Motivação, Atividade física, Saúde, Motivation, Physical activities, Health

Citação

SECATTO FILHO, João Alfredo. (Des)motivações à prática de atividade física de adultos em Goiânia. 2022. 43 f. Trabalho de Conclusão de Curso (Graduação) – Faculdade de Educação Física e Dança, Universidade Federal de Goiás, Goiânia, 2022.